Spending hours on the road can be taxing, but figuring out what to eat can feel like even more of a challenge. As a trainer ...

There's more to the snack aisle than just veggie straws. We found the best high-protein breakfast bites and low-sugar snacks that Trader Joe's fans stock up on.

I love this not-so-guilty pleasure for when you want something sweet but not unhealthy. These limited-edition chocolate truffle bars from Four Sigmatic and cult-favorite brand Honey Mama’s (a dream ...

Target has become one of my go-to stores for healthy groceries. As a dietitian and a mom, these are the 10 nutritious picks I ...

People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it ...

Here are simple swaps for each meal of the day so you can look and feel your best for the start of the new year and beyond.

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.

Need some new healthy snack options? We assembled a group of pro noshers at the most recent Well+Good TALKS—and they came through with some genius ideas. Well+Good Senior Food and Health Editor Emily ...

There are a lot of things that people can do to take good care of their heart health, like exercise, eat a Mediterranean-style diet, avoid smoking, and manage your stress levels. But I have good news ...

When it comes to eating healthy, airport terminals aren't usually the most conducive setting. Amid the slew of fast-food chains, display cases full of sugar- and sodium-laden goodies, and wildly ...