Generic charts showing an optimal heart rate for fat-burning aren't accurate, research suggests. You can calculate yours more accurately with a heart rate monitor, an expert said. The type of exercise ...

You glance at your heart rate monitor during a tough run and an unusually high number jumps out at you. Should you be excited or concerned?

Heart rate zones are a way to describe how hard you're working during a cardio workout, like running or cycling. The faster your heart beats, the harder you're working. So an easy jog might have you ...

Instantly find answers to intricate health problems by utilizing one or more of the 155 health calculators and charts provided by Medindia. In addition to English, a selection of widely-used health ...

From the creator of the popular app Heart Analyzer comes a new app with next-level analytics. Heart Hive joins the App Store, allowing users to share and compare their health metrics. Heart Hive ...

Taking easy runs too fast is a common habit among runners, much to the chagrin of coaches everywhere. I know staying in the ...