There are many steps from rolling out of a hospital bed after open heart surgery to the top of a mountain. That’s the goal, but it’s early days yet. And it’s nothing unusual. There are plenty of ...

Korin Miller is a writer specializing in general wellness and lifestyle trends, with work appearing in Women’s Health, SELF, Forbes, Prevention, and more. She has a master’s degree from American ...

Spine doctors say the way you hike up- and downhill matters Nearly 40 percent of Americans struggle with back pain, making it the most common area of the body for aches. While it’s tempting to quit ...

If you’re a seasoned trekker, I’m sure you’ve had your share of aches, pains, and “holy crap I’m dying” moments while hauling your jumbo hiking backpack into the woods. Today, we’ll look at how you ...

During the peak heat of the day under a cloudless sky on Friday, hikers — some in groups, others with dogs or solo — could be seen climbing Cowles Mountain in San Diego during the late morning and ...

This story update is part of the Outside Classics, a series highlighting the best writing we’ve ever published, along with author interviews and other exclusive bonus materials. Get access to all of ...

"What [an] amazing part of the Cumberland Plateau. Great hike in and a challenging hike out. All the falls were in full form and beautiful. Plenty of spring flowers," wrote AllTrails user Scott ...