Everyone from the merest of mortals to Kim Kardashian did their share of over-indulging this holiday season — and now that it's January and officially a new year, well... it's more than time to pay ...
Chase the blues—and sluggish energy—with a superfood detox. Think of these tips as a tonic for a more vibrant, healthier you. “Certain times of the year are more suitable for cleansing, specifically ...
Medical science confirms our bodies naturally detoxify daily through organs like the liver and kidneys. Extreme fad detoxes, like juice cleanses, lack scientific evidence and can even be harmful, ...
Whether you are going full bore or are simply looking for a little something to help you feel refreshed, detox teas are a perfect accompaniment to larger detoxes or on their own. Here are some of the ...
What Is a Liver Detox? A liver detox, cleanse, or flush is a program that claims to take out toxins in your body, help you lose weight, or improve your health. You want to do everything you can to ...
Behnaz Sarafpour shares her recipes for restorative elixirs inspired by Persian folk medicine. By Kari Molvar After long trips, Eve Persak recharges with a flavorful, vegetable-rich soup that can be ...