Feeling drained after a workout or sluggish during a hot day? Dehydration could be the reason, and sometimes plain water just isn’t enough. That’s where homemade electrolyte drinks come in. These DIY ...

Coconut water and Gatorade both contain electrolytes, but in different ratios. Their different nutritional profiles may help you decide which beverage to reach for after working up a sweat. Jump to ...

Gatorade was created back in 1965 by several “scientists” at the university of Florida, according to the company’s website. After speaking with football coaches about the problem of dehydration, ...

U.S. consumers spend more than $10 billion a year on sports drinks, according to Beverage Industry, a trade publication. And we can't lie that sometimes a Gatorade or electrolyte tablet sounds really ...

A classic 20-ounce bottle of lemon-lime Gatorade contains nearly one-eighth teaspoons of salt and 80 milligrams of potassium — electrolytes "to help replace what you sweat out," the product's ads say.

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...