Base training isn’t sexy (and you know it). But here’s why it’s so important for all runners

Reach your goals the best way possible—happy, not injured, and excited about the training ahead.
Self

Strength Training for Runners Is a Thing—and You Don’t Want to Skip It

Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece of the puzzle. Strength training is a huge factor too: Adding it to your ...
Mens Fitness on MSN

Strength training for runners: A practical blueprint

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. For decades, runners believed more miles meant better ...
GQ

Strength Training Is for Runners Too

As a running novice currently training for a half marathon, consistent runs on a sensible timetable have helped my distances, times, and confidence improve. But it can sometimes feel like there's more ...