Whether it’s your morning cup of joe, your afternoon snack, or your evening dessert, sugar is included in everything. To many, it has become a reflex, something to be turned to in times of stress, ...

Learn about the nutrients that support good brain health and emotional regulation ...

Maybe you’d like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your problem may have ...

Food plays an important part in maintaining healthy dopamine levels. Here’s what to eat—and avoid—to support your brain’s ...

Dopamine agonists are medications that mimic the effects of dopamine, which can be helpful if you have low dopamine levels. Dopamine is a complex and key neurotransmitter responsible for many of our ...

A research team from the University of Cologne conducted one of the most comprehensive studies on dopamine and decision-making in humans so far, providing evidence for effects of the former on the ...

It's become the conventional wisdom, but a new study says it's not all it's cracked up to be. By now, we've all heard it: Taking a "dopamine detox" from screens can do wonders to rest our brains by ...

Meet the brain molecule of the moment: 4-(2-Aminoethyl)benzene-1,2-diol. You have been its beneficiary from birth. Lately, you might have seen it splashed across the headlines under its common name.

Spend enough time in the wellness sphere, and you’re sure to come across someone raving about the life-changing benefits of a “dopamine fast” or “dopamine detox.” The basic premise is that you cut out ...

LOS ANGELES — Maybe you'd like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your ...

Meet the brain molecule of the moment: 4-(2-Aminoethyl)benzene-1,2-diol. You have been its beneficiary from birth. Lately, you might have seen it splashed across the headlines under its common name.