Cognitive behavioral therapy (CBT) helps change negative thought patterns to improve mood and behavior. CBT can treat anxiety ...

Cognitive behavioral therapy is an evidence-backed way to address unwanted thoughts and habits and improve relationships. Here's how it can help you.

When it comes to psychotherapies, people seeking mental healthcare have no shortage of options to choose from. Talk therapy – also referred to as counseling – is the most popular and traditional ...

The world of therapy can feel overwhelming with its alphabet soup of approaches—CBT, DBT, ACT, EMDR—and countless therapeutic ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

New Delhi: Have you ever had one of those days when you felt trapped in a cycle of negative thoughts that you can’t seem to shake off? It starts affecting how you think about your day, your week and ...

PRESSADVANTAGE – Moment of Clarity has published a new resource titled “Using Ketamine for Anxiety and PTSD Treatment“, now ...

Our Ritual is an online couples therapy platform that steers away from the traditional CBT framework. Take a look at its process and whether Our Ritual could be for you. Share on Pinterest Getty ...

Music and mental health are independent endeavors that bring people calm, focus and joy. They overlap a lot. (*Understand “mental health” as well-being in the overlapping life contexts of cognition, ...

A study conducted by staff at Cherry Orchard Hospital in Dublin, Ireland, reports that 91% of opioid users experienced relapse after being discharged from a drug addiction recovery facility that ...

Using CBT, ACT, EMDR, and motivational interviewing while grounded in person-centered and a culturally inclusive foundation, I have worked with people from diverse backgrounds. I am a dedicated and ...