Radical acceptance is a strategy that can help parents when their child has a tantrum or a meltdown. It involves validating your child's emotions and allowing them to process what they are feeling, ...

An improv rule says improvisers should play the scene they’re in, not the scene they want to be in. One summer, I took a 6-week summer intensive at iO in Chicago. I really bonded with my classmates ...

We all have things in our lives that we wish could change. Maybe you don’t have the job or relationship you want. You lost a loved one, or you’re having health problems. Or maybe you’re in a bad ...