Whether you’re a kid who just sprained your knee, a 24-year-old going through a mid-life crisis, or a person over 60 looking to start a new inning in life. It is safe to say that enveloping our arms ...

There have been many notable holes left in our lives since Covid-19 was declared a pandemic, but perhaps the biggest one has been the void left by not being able to hug loved ones. Since the first ...

PLAINVIEW — There's no sense pretending that "A Don't Hug Me County Fair," currently playing at the Jon Hassler Theater in Plainview, is anything but good silly fun, and there's no sense pretending it ...

Self-Compassion: (1) forgive yourself, (2) recognize you are part of the common human experience, and (3) be mindful of the present. These are the three pillars of self-compassion. Source: Adobe Stock ...

Every online dater knows the emotional roller-coaster of the process. After spending tons of time crafting your bio and choosing photos, you finally feel all the stress and effort is worthwhile when ...

VanDiver is a Navy veteran, co-founder of the Truman National Security Project San Diego Chapter and a resident of Clairemont. He’s on Twitter at @ShawnJVanDiver. Those are the words that shattered my ...