Higher-protein snacks can help you stay full and energized. Hummus is one such snack, but others—like peanut butter and jerky—offer even more protein.

Consider this your shortcut to the best options in the fridge case.

Easy grabs for busy days, gym bags, and desk drawers.

Though hummus is packed with healthful ingredients, you still shouldn’t eat a whole tub in a sitting. “It is relatively high ...

By opening the new facility, Little Sesame is expected to create up to 50 new jobs over the coming years. Its team has grown from 40 employees at the beginning of 2024 to more than 60 in 2026.