You may have heard the word hypnobirthing mentioned during your antenatal classes or midwife appointments, but you may not fully understand what it means. And you're not alone! In its simplest form, ...

Steady increase in antenatal classes teaching alternative relaxation techniques, with more NHS trusts either subsidising the courses or offering them for free It is the alternative birth method that ...

Sign up for the best picks from our travel, fashion and lifestyle writers. Earlier this week, Ella Mills (a.k.a Deliciously Ella, the woman behind the mega-successful ...

Hospitals are reporting a sharp rise in the number of women wanting to attend hypnobirthing classes. The technique, which focuses on relaxation and self-hypnosis during the birth process, has been ...

I wasn’t surprised to read last week that hypnobirthing is becoming a standard part of birth preparation, with more and more British hospitals running their own courses. To the uninitiated, the ...

Evidence suggests that women who want to get motherhood off to the best start possible should learn deep relaxation and breathing techniques. Hypnobirthing has produced such astonishing results that ...

There are many ways to control pain associated with labor and birth, and Hypnobirthing is one of them. We spoke to Carol Yeh-Garner, a nationally Certified Clinical Hypnotherapist in San Diego, to get ...

Meghan Markle is rumored to have used self-hypnosis as a ‘natural’ strategy to ease her birth. Does it work? By Melinda Wenner Moyer This story was originally published on May 3, 2019 in NYT Parenting ...