NEW YORK (Reuters Health) - People with irritable bowel syndrome may be able to find some relief by getting regular exercise, a small clinical trial suggests. The study, of 102 adults with the ...

Share on Pinterest A regular exercise routine can help you lower your risk of IBS. M_a_y_a/Getty Images Adopting healthy lifestyle habits is linked to a decreased risk of irritable bowel syndrome (IBS ...

Share on Pinterest Experts say a healthy diet and regular exercise are two ways to help manage as well as avoid IBS. Design by MNT; Photography by THAIS RAMOS VARELA/Stocksy & Julia Volk/Stocksy ...

Medically reviewed by Robert Burakoff, MD Key Takeaways IBS can be categorized by symptoms into IBS-C, IBS-D, and IBS-M.Effective treatments for IBS include diet changes, fiber supplements, and stress ...

Exercise not only helps build stronger muscles but also fosters a healthier gut microbiome, with far-reaching benefits for gastrointestinal (GI) health and disease prevention, according to a ...