Our primary care system is broken. Ask nearly any senior and they’ll tell you: They have trouble finding a consistent primary care clinician, have long wait times to get an appointment and often spend ...

Awards over $12 million in grants to scale proven interventions and research new data and technology solutions to alleviate issues affecting one in four seniors “With this extraordinary $3 million ...

Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...

Advancements in medical technology have paved the way for minimally invasive heart surgery, a revolutionary option that offers numerous benefits for seniors. As the aging population continues to grow, ...

Moving is important for better health, especially for seniors. The city needs to preserve what it has — walkability, public ...

Did you know that 1 in 4 older adults experiences issues with their mental health, including those that stem from depression, dementia and anxiety? According to the World Health Organization (WHO), ...

Pilates emphasises on core stability, precise breathing, and mindful movements, which makes it ideal for those over 60 facing ...

A 63-year-old woman living in an apartment in the 79935 area reached out to the Area Agency on Aging with several concerns. After listening to her description of concerns, her primary issue is her ...

As we age, maintaining a regular exercise routine becomes essential for preserving mobility, strength, and cardiovascular health. For seniors looking to stay active from the comfort of home, investing ...

Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...