Doing nothing may sound simple, but experts say it can be an intentional way to reduce stress and improve your health too.

A person sits — not scrolling, not planning, not producing; just still and there. In a culture wired for output, this kind of pause feels unfamiliar. Yet the art of doing nothing is quietly finding ...

I read an article in the New York Times today about niksen which is a Dutch word meaning "doing nothing." The article talks about how doing nothing can be good for you. Ironically, the article touts ...

Gen Z is now trying a new trend called the “do nothing challenge” on TikTok. It is a simple yet strangely hard experiment and requires a person to sit still and do nothing. It will allow them to not ...

In a culture that treats every idle minute as a missed opportunity, the idea that doing nothing could sharpen creative ...

When your child starts complaining, simply “do nothing” — a strategy from Dr. Becky Kennedy, a clinical psychologist and mother of three. “This regulates adults more — or at least first — and that ...

The paradox of "the sweetness of doing nothing" is that it gives thoughts and ideas time to hatch so you can access your creativity and productivity and find solutions to problems. You’re up to your ...

I spent 90 minutes attempting to empty my mind and slow my heartbeat at a “space out” competition. It was harder — and weirder — than I expected. By Yan Zhuang Reporting from Seoul Sitting ...

Life is full. Our calendars are jam-packed, our to-do lists are never-ending, and many of us are running on empty. We move through our days on autopilot, hopping from one responsibility to the next, ...