If you think your daughter is getting a good workout in her ballet or tap classes you might want to take a closer look. A new study finds that youngsters often don’t get much exercise during dance ...

Researchers claim that dance is not only good for the body but for the mind as well. Dancing of all types improves physical health, increases stamina and improves balance and coordination while ...

Only 8% of kids enrolled in after-school dance programs got enough exercise during class to meet federal guidelines for moderate-to-vigorous physical activity, a new study finds. Even worse, only 6% ...

An irresistible picture often comes to mind when parents start thinking about dance classes for their little ones. For those with toddler girls, especially, ballet may signify the peak of angelic ...

Finding the best dance style for your child’s interests and abilities is not an easy feat. Nowadays, there are a huge variety of dance styles for kids to choose from – each one letting them express ...