If you live on this planet, you have probably heard that meditation is good for you. Its virtues are extolled by medical doctors and mental health professionals for its many positive benefits on ...

Each video offers a heartfelt, meditative experience featuring stunning scenic vistas accompanied by beautiful music and the chanting sacred mantras by world-renowned yoga spiritual master Jagad Guru ...

A study published in the April edition of the Journal of Alzheimer’s Disease confirmed that yoga and a form of meditation known as Kirtan Kriya improved brain functioning by increasing connectivity, ...

These videos are eight to twelve hours long and consist of stunning visuals accompanied by transcendental mantras sung by world-renowned yoga spiritual master Jagad Guru Siddhaswarupananda Paramahamsa ...

Studies have proved that meditation can calm us down and in so doing help us think more clearly, reduce blood pressure and generally relax. So why isn't everyone doing it? It takes time and many of us ...

Muir Beach musician Geoffrey Gordon chants every day. Repeating sacred Sanskrit words over and over again, he practices kirtan, an East Indian form of devotional practice (yoga) he learned as a young ...

Yoga has been thought to be beneficial in aging well, but this is the scientific demonstration of that benefit. (Representational Image) Washington: A three-month course in Yoga and meditation, ...