On the most recent episode of "What the Wellness," producer Ella Dove gets a healing treatment that includes seven modalities, like crystal light energy. To give you ...

In my last two columns, I shared my experience with receiving a surprisingly accurate and effective chakra reading. Today’s column aims to shed additional insight on the seven chakras and what each of ...

Heidi hosts a new 30 minute Chakra flow series that will guarantee to align your chakras. Chakras are energy centers we have in our bodies and Heidi will work to unlock blockages that may become stuck ...

Shri Chakra Raja Nilaya is referred to as the Mother Goddess who is extolled as the ‘Tripura Sundari’. Mother Goddess is often worshiped in three forms - the intent for achievement (Ichha), knowledge ...

Celebrity lifestyle coach Luke Coutinho has recently posted about the benefits of star anise. He has also shared the recipe for a simple star anise drink that you can sip throughout the day. Recently, ...