This heart-healthy eating pattern can lower “bad” cholesterol, raise “good” cholesterol and reduce inflammation — often with simple food swaps.
Many people focus only on LDL cholesterol, but VLDL is another form linked to heart disease. Knowing what VLDL does and how to manage it through diet and habits can protect your heart and lower your ...
Cholesterol has a bad reputation, and statins are often seen as the only solution. But one doctor has said that many people can lower their cholesterol without medication.
A cardiologist says total cholesterol doesn’t reveal true heart disease risk—and points to six lipid markers that offer a clearer, more accurate picture of cardiovascular health.
Food expert Ioannis Zabetakis has explained the four foods and drinks you should get more of to boost heart health ...
High cholesterol is sometimes called a 'silent killer' as it usually shows no symptoms until a serious condition emerges ...