Are you currently looking down while reading this? Tech neck is no joke. Experts share the best preventions and stretches for tech neck. Lara Vukelich is a freelance writer in San Diego, California.

Dear Annie: I am starting to feel like my whole life is lived through a screen, and I am ashamed to admit how much control my phone seems to have over me. I am 42 and married, with two kids in middle ...

If you are looking at this from your phone, then you need to read these easy hacks to fix your bad posture.