"Chakras", Sanskrit for "wheel", are energy centers located at vital points along your spine. They distribute the flow of life force throughout your body. You have seven primary chakras — from the ...

Love doesn’t always follow the neat storylines we see in movies. Sometimes the most profound connections occur with people we simply cannot be with, whether due to timing, circumstances, geography, or ...

In a world obsessed with finding “the one,” this story explores the most powerful relationship of all — the one you have with ...

Are you healing from heartbreak? No doubt, the loss of love can produce profound sorrow. And your heart chakra may be blocked, not allowing you to heal. Yet there’s no way around it: Loss is part of ...

Overcoming the loss of someone special takes time and care. Psychologists explain how to heal, rebuild confidence, and regain ...

These 8 books offer a transformative path toward self-love and inner healing. Through personal stories, practical exercises, ...

Breakups have a way of pulling the rug out from underneath us. They shake our foundation and leave us questioning not only our relationship but also ourselves. It’s easy to feel like we’ve lost ...

Most people don’t realize how hard it is to accept love until someone genuinely offers it. You’d think being loved is the ...

Has someone told you that you need to love yourself before loving others or receiving their love? From personal experience and as a therapist, I have found this to not only be untrue but also a ...

Sometimes, the journey to self-discovery requires us to look back before we can move forward. Many of us carry the lingering echoes of an imperfect childhood, but the beauty lies in recognizing that ...

We are all human. And being human means making mistakes, having flaws, and accepting that we're all a work in progress. Then, others come into the picture. Our relationships play a vital role in our ...

Heartbreak hurts differently when you have nowhere beautiful to escape to. Udaipur, the City of Lakes, wraps pain in ...