When it comes to weight loss, finding flavorful and satisfying meals can be key to staying on track with your goals. While reducing calorie intake is essential for shedding pounds, it's equally ...

When you’re trying to keep carbs in check but still want delicious meals, it helps to have the right swaps in your grocery ...

If you’re looking to reduce carbs without sacrificing flavor, exploring pasta alternatives can be a game-changer. From zucchini noodles to shirataki, these options not only satisfy your cravings but ...

With a loaf pan and some sauce, it’s easy to turn summer’s zucchini into a cheesy lasagna. (Gretchen McKay/Pittsburgh Post-Gazette) I’m a pasta fanatic — pappardelle with Bolognese and clouds of ...

If you're trying to cut back on carbs and increase your fiber intake, veggie noodles, like zoodles and spaghetti squash, are an excellent way to get your pasta fix. Using a spiralizer or food ...

Consumer Reports has no financial relationship with any advertisers on this site. Pasta is quick to cook, handy to keep in the pantry and an easy solution for the times when you’re not sure what to ...

From spaghetti squash to zucchini noodles to eggplant lasagna, these pasta dishes are all below 40 g of carbs per serving. If you love pasta but want to limit your carb intake, don’t worry—a variety ...

These low-calorie soup recipes pack in nutrients and play with all sorts of fun flavors, proving that healthy doesn't have to ...

I’m a pasta fanatic — pappardelle with Bolognese and clouds of Parmesan is a particular fave — but I’m no longer running mile after mile each week to train for races, so it’s probably a good idea to ...

I’m a pasta fanatic, but I’m no longer running mile after mile each week to train for races, so it’s probably a good idea to cut back on the carb-loading. A video on my social media feed reminded me ...