While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

Tonya Schoenfuss (right) works with Pierre Sallard, a graduate student/intern from France, on a cheese experiment in her lab at the U of M on the St. Paul campus. Tonya Schoenfuss (right) is a food ...

Many varieties of cheese, such as mozzarella, blue cheese, and feta, can provide protein and other important nutrients, including protein and beneficial bacteria from fermentation. Cheese is a dairy ...