Once you're asleep, you're at the mercy of your dreams — and their effects on your sleep — until morning. That is, unless you're familiar with lucid dreaming.

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

While some people struggle to try to remember vague details of their dream from the night before, others are attempting to lucid dream. This form of dreaming is admittedly rare, but it involves being ...

Researchers are trying to decipher what dreams can tell us after dark.