Kundalini yoga studio founder Guru Jagat has died aged 41. The yoga instructor passed away in Los Angeles on Sunday after reportedly suffering a pulmonary embolism following ankle surgery. Jagat ...

Guru Jagat may be the new model for a thoroughly modern, multimedia yogi and the fresh, female face making the Kundalini yoga tradition increasingly popular. In her new book, “Invincible Living: The ...

Meditation has replaced yoga as the latest wellness fad, but many practitioners—and their teachers—need a crash course in how to do it right, one meditation expert professes. In Light Watkins’ ...

The latest season of our podcast Imperfect Paradise examines the “wellness to QAnon pipeline” by following one yoga teacher’s descent into conspiracy theories. Episode 2 is out today. About Episode 2: ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Women’s Health’s five Winter Issue cover stars each built a following by forging their own path in the ...

Guru means teacher. A guru teaches you your own true nature, which all gurus agree cannot be expressed in words. Lao Tsu said, “Those who know don’t say.” However, that hasn’t stopped anyone from ...

Women’s Health’s five Winter Issue cover stars each built a following by forging their own path in the fitness world. Now, they’re co-leading the Women’s Health Flex Challenge, 28 days of workouts you ...