If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Discover hobbies that reduce stress, build community connections, and fight health risks while celebrating cultural heritage ...

The decision to eliminate the Adolescent Support and Counseling Services after the 2025-26 school year follows a federal ...

Mental wellness isn’t just about the mind—it involves the body, too. Research shows a strong connection between physical and ...

Discover 6 innovative AI fitness trainers that personalize workouts specifically designed to improve mental health, reduce ...

"After the closure of USAID in the country — we normally think big and act fast — we started providing psychological first aid to former staff," Lucy Onen said.

The hands-on workshop uses gardening activities like pot painting and succulent planting to support mental wellness.

An internal medicine physician shares simple, proactive steps seniors can take to support both mental and physical health as ...

Who Heals the Healers?", emphasizes the importance of addressing the mental and emotional well-being of doctors. Recognizing ...

Cali Larrison, a 4-H community-based instructor, reads to children participating in the 4-H Mindful Me program. The program ...