Forget injectables and extreme biohacking. The most powerful anti-aging upgrade women are making in their 40s and 50s is ...

Many women in their late 30s and early 40s say the perimenopause fitness advice they encounter online tends to look the same: ...

People younger than 65 with higher scores on a treadmill test lived longer and with fewer diseases, a study showed.

Former surgeon Dr Kate Ella says strength, balance and ‘everyday movement snacks’ are the real secret to ageing well ...

From neglecting balance to eating at the wrong time, one nutrition expert reveals the common errors we’re making and what to ...

Fewer than one-fifth of Americans say they actually experienced a midlife crisis. And yet there are still some common misunderstandings people have about midlife. I study midlife, and especially how ...

Midlife does not have to mean decline. These books bring humour, courage, curiosity and comfort to anyone ready for a second ...

A midlife hormone doctor shares the longevity habits that actually work after 50, from sleep and nutrition to strength ...

Being out of work and education between the ages of 16 and 24 has long-term consequences for people's employment, finances, physical and mental health in midlife, according to new UCL research. A new ...

Midlife sleep EEG parameters serve as longitudinal predictors of cognitive status, showing associations with language and memory 12 years later.

From getting divorced and dating younger men to attending a magic mushroom retreat, there are many ways for a 2020s woman to ...