Mental health is being discussed more broadly now than it was a decade ago. In addition, more and more insurers and employers are offering mental health support for their members and employees. But ...

As a Stanford trained psychiatrist with 25 years of clinical experience, I tailor my therapeutic approach to the individual's particular needs and goals. Psychodynamic, cognitive-behavioral, and ...

We all have the friend who texts mostly in emojis, and the one who uses no punctuation or capital letters. What's up with that? Mimi Winsberg, who co-founded a behavioral health startup while acting ...

It’s behavior you wouldn’t traditionally associate with a funeral: Two grieving siblings, 21-year-old Trinity Wright and her 12-year-old sister, rapping Soulja Boy’s “Rick & Morty” in front of their ...

Many patients end up "parked" on antidepressant meds. It can be tough to quit on your own. Withdrawal symptoms can range from mild to severe. A first-of-its-kind microdosing service is opening in the ...

You can increase serotonin levels through regular exercise and eating foods like salmon, eggs, and soy products.

As the air gets colder and the sun goes down earlier, some people find themselves less inclined to complete their daily tasks. Although it is normal to feel a bit more bummed than usual during these ...

Dr. Fred Winsberg, retired Professor of Radiology at the University of Chicago, died Wednesday evening Nov. 21st. He is survived by his wife Katherine Davison-York; daughter Dr. Mimi Winsberg (Mark ...

Behavior and productivity experts reveal the five biggest productivity myths, why they don't work, and what tactics to use in their place. Staring into the abyss of my computer, eyes unblinking ...

May, just a few days away, is Mental Health Awareness Month, and while that means different things to different people, we can probably all agree that information leading to more resilient, vibrant, ...

The age of social distancing is here, and cabin fever is already setting in. Whether you’ve lost your job or are one of the lucky ones simply confined to work from home for the foreseeable future, the ...