Feel like too much low-quality screen time is making you … dumber? From focusing on your environment to ‘washing’ your brain, experts share tips on how to sharpen up and keep your mind fighting fit ...

If you use your chatbot as a coach, not a crutch, it can help you hone your own memory and reasoning skills.

A new MIT study warns that overusing AI tools like ChatGPT can reduce cognitive engagement and memory retention, calling the effect “cognitive debt.” While technology makes life more convenient, the ...