The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

Feel inside a Zen Oasis with this Deep Relaxing Meditation Yoga Music, to Calm Down and Become more Mindful in your Life. 3 Hours of Peaceful Soft Sounds for Yoga and Reiki, Sleep and Relax. As part ...

Best classical music for meditation: from Hildegard von Bingen to John Cage, we recommend six pieces that will aid serenity ...

We can approach mindfulness and music from two directions: the practice of mindfulness meditation to enhance musicianship, and the practice of music to enhance mindfulness. Musicians can cultivate ...

In 1970, master yogi Swami Rama reportedly stopped his heart for 17 seconds during a demonstration at the Menninger Foundation in Topeka, Kansas. He was participating in a study on voluntary control ...

As our community and nation live through ongoing stressful times, ArtsWave has partnered with The Well to bring us each some peace of mind through the Summer Edition of Mindful Music Moments. As our ...

Last week, Headspace took a bold step forward into the rapidly emerging intersection of Wellness, Tech and Music by announcing a deal with visionary recording artist John Legend. Legend joined the ...

PHILADELPHIA, Pennsylvania (WPVI) -- At Jefferson Moss-Magee Rehabilitation, patients are building up their body, and their mind. It's thanks to the "mindfulness group" that composes a relaxing ...

Strolling through Central Park on a weekday evening and you might stumble on a concert. Although something is discernibly missing—the sound of music. Look closer and you’ll notice everyone in the ...

We can approach mindfulness and music from two directions: the practice of mindfulness meditation to enhance musicianship, and the practice of music to enhance mindfulness. Musicians can cultivate ...