Minerals are essential for our bodies to operate smoothly. Dr. Pedro R. Rodriguez Guggiari, an internal medicine specialist and Chief of Staff at Banner Del E. Webb Medical Center in Sun City West, ...

For centuries, mineral springs have promised healing. Can science show their power? We review research to find out.

Water is more than just a basic necessity-it's an essential part of maintaining our health and well-being. Yet, the choices we have today can feel overwhelming, from spring water to mineral water and ...

Do you enjoy your mineral water plain or with a slice of lemon on a warm day? This refreshing drink has sparked some debate about whether its acidity affects the kidneys. When you're enjoying the sun ...

Sparkling water is the bubbly version of still water, which has been infused with carbon dioxide to give it a satisfying fizz. Also called "carbonated water" or "seltzer," sparkling water comes in ...