Every year, as we go about our Christmas shopping, card writing and cookie baking, we know it's supposed to be the most wonderful time of the year. But stress and holiday crabbiness creep in more ...

Music can release the happiness hormone dopamine, studies show. Can you use music to deliberately change your own mood from sad to happy or anxious to calm? Neuroscience research says you can. In fact ...

Music remains one of the most powerful and mysterious tools to make us feel better. The right song, the right riff, the right groove just works every time. It’s why composers and music supervisors are ...

Co-authored with Joel Klepac, a licensed marriage and family therapist. Recently, I found myself longing for a song to lift my mood. From somewhere in my memory, Paul Simon’s “Call Me Al” bubbled up.

Million Views of GFRIEND in their song MAGO is a milestone that demonstrates the ability of repetitive music listening to ...

Recently, I found myself longing for a song to lift my mood. From somewhere in my memory, Paul Simon’s “Call Me Al” bubbled up. The opening notes, buoyant and bouncing, instantly delivered a smile: ...