Rebalance your energy and reconnect with your center through this guided chakra affirmation meditation 🌿 — a soothing practice that activates and aligns all seven chakras using intentional breath and ...

Starting a regular practice doesn’t have to be hard — it can take as little as five minutes as soon as you wake up. By Holly Burns There are some things we all know we’re supposed to do to feel better ...

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For the family of Jack Zunino, who is battling cancer, the first-ever Mystic Fair at Windmill Library offered an opportunity to explore alternative approaches to healing and managing stress. The ...

Products are independently selected by our editors. We may earn an affiliate commission from links. Her ability to be present with her music was enhanced by the wellness rituals she’s practiced for ...