A study finds that we feel better in the morning — and at our lowest around midnight. (Getty Images) We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people ...
Essentially, soft and joyful music may reduce this effect by easing emotional tension, redirecting attention and calming physiological responses triggered by motion sickness. It's worth noting that ...
Asian family enjoying breakfast at cozy kitchen, little girl daughter sitting on table, drinking milk with smiling father and mother in morning. Happy family in kitchen. People generally feel their ...
Do you usually hit the "snooze" button when your alarm blares in the morning? Good news: You're not alone, and those extra Zs could boost your cognitive performance when you first get up, new research ...
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Good morning? Study finds better mental health and well-being early in the day. Here's why.
We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during the winter. But can our mental health fluctuate at different times of the ...
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