Muscles make up nearly 40% of the human body and power every move we make, from a child's first steps to recovery after ...

A study has tracked the acute muscle-building response in adults engaged in weight-training exercise who were fed either high-fat or lean ground pork burgers with the same amount of protein in each.

A new study has answered a long-held question about why medium-sized land animals like cheetahs tend to be fastest. There's a discrepancy in the animal kingdom. While many key traits such as strength, ...

Protein shakes, pre-workout mixes and other supplements aren’t always just a part of a gym routine. In adolescents and young adults, they could be connected to a body image disorder that exhibits a ...