50 minutes of yoga can do wonders for your mental and physical health, that's why we created this video with 50 minutes of powerful instrumental music with nature sounds to use in the background while ...

Among music's greatest gifts is its ability to soothe our bodies and minds. Putumayo Kids is pleased to help children and families find calmness and clarity during challenging times with Yoga ...

Creating the perfect relaxing soundtrack for meditation or sleep aid apps has traditionally been a time-consuming and complex ...

Instructions: Flow from one pose to the next. Complete the yoga flow as many times as you'd like. You can also hold each pose for more than one breath, to make the ...

Yoga continues to grow in popularity as people experience its physical and mental benefits. Developing a personal yoga practice can help prevent and reduce stress, which is a common goal among people ...