The risks of shift working and how to minimise the effects of night shift working by taking care of your health and ...

More than half of night shift workers have at least one sleep disorder, as nocturnal labor plays havoc with body rhythms, a new study shows. About 51% of people working nights score positive for at ...

Hey Ars: I really need you help. I am currently deployed and have been put on a night shift working 7pm to 7am. The problem is that I currently live in a tent with about 12-15 other folks who have ...

Although the physical body is relatively inactive during sleep, the brain is remarkably busy − restoring, repairing and reenergizing the body. Sleep problems affect more than your energy level and ...

New research highlights how night shift work disrupts the body’s natural rhythm, leading to inflammation, cholesterol ...

Law enforcement officers, other first responders, current and former hospital workers such as the present writer, and many others must work at night. This is a problem. Most mammals are actually ...