LeBron James is said to spend upwards of $1.5 million per year on health and nutrition. It’s an investment, he says, in himself, his career, and his legacy. And a stunning one when you do the math, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I'M A SKEPTIC when it comes to recovery gear. But frankly, it's hard to ignore the hype around ...

Your lower body might feel sore at the end of a long day for many reasons—like an intense workout, hours of standing or even circulation issues. But there’s one device that claims to help relieve that ...

There are a few things I consider sacred when I’m training for a race: Long runs on Sunday, lemonade after a hard workout, and 60 minutes in a pair of compression boots at least two to three times a ...

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As the world’s best winter athletes funnel into northern Italy for the Milan-Cortina 2026 Winter Olympics, the margins that matter aren’t just on snow or ice. They’re happening in transit, on planes, ...

Most pro athletes would tell you that the key to success is knowing when to push yourself—and recognizing when to take a break. Accordingly, there’s now a cottage industry of brands and companies ...

There are a few things I consider sacred when I’m training for a race: Long runs on Sunday, lemonade after a hard workout, and 60 minutes in Normatec compression boots at least two to three times a ...