Thanks to this nut's nutrient profile, cashews can help to lower LDL "bad" cholesterol levels, a big deal for heart health, says Palinksi-Wade. About 10% of adults over 20 in the U.S. have high ...

Theres no evidence that nuts are bad for an ulcer, which is good news for all nut lovers. In general, nuts in moderation are actually good for your health.In the past, it was thought that nuts were ...

In a study of over 80,000 people, those who ate the most nuts had a lower risk of death from cardiovascular disease and one ...

Nuts are packed with nutrients that support mental and physical health. Adding just a handful of nuts to your daily diet can benefit heart health, lower risk of depression, increase longevity and give ...

From peanut butter to walnuts, we Americans love our nuts. But, for too long, we believed they were as bad for us as everything else that’s delicious. Good news, Westchester: Nuts are filled with ...

Almonds are high in antioxidants, vitamin E, protein, and dietary fibre. Almonds may offer a range of health benefits, ...

Macadamia nuts aren’t just a delicious indulgence – they’re also packed with nutrients and healthy fats that can do wonders for your body. Often overshadowed by almonds and walnuts, these creamy, ...

BRITS love a good handful of peanuts. And now, experts say it could be included as part of the five-a-day fruit and veg ...

The FDA has added crucial new details regarding the event that involves one of the country's leading peanut companies.

Healthy nut butters have no added sugar and provide a variety of nutrients, including healthy fats, vitamins, and minerals, ...