After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

FOREST CITY | Running in the mud and carrying a sand bag on your shoulders while going up and down a ski hill might not be everyone's idea of a good time. However, Josh Sullivan of Forest City says he ...

Three athletes from a Maltese OCR team have won honours in the Spartan Winter Championship held in France last weekend. Obstacle Course Racing (OCR) is a sport based on running on varied terrain and ...

A TEENAGER from East Kilbride became a World Champion in Obstacle Course Racing last week. Harvey Mitchell-Divers, aged just 16, was crowned best in the world for his age group at the Spartan World ...

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