Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...

It's hard enough to keep track of when your period is going to show every month—let alone all the other details of your menstrual cycle. But if there's one thing that's worth keeping track of, it's ...

We may not love that time of the month, but even as we dread the cramps, we understand this menstrual cycle represents an important part of our health. But how many of us take the time to track our ...

An ovulation calculator can help you know your best days for trying to get pregnant. Ovulation calculators are most useful for people with regular cycles, but even with irregular periods, they can ...

Most women have been ovulating since middle school—but how many of us can actually explain what’s going on? We’re familiar with our periods, of course. But ovulation is often a more mysterious phase ...

Ovulation is an important process during the menstrual cycle, which can determine whether you are able to get pregnant, and when. Although many of us learned in health class that unprotected sex at ...

Ovulation typically occurs once a month. It usually happens halfway through the menstrual cycle. This can vary based on cycle length. Ovulation is the release of a mature egg from one ovary. This ...