Rock Solid is a performance‑focused physical therapy practice helping active people move better, recover from injury, and optimize long‑term health.

In modern sports, athletes are constantly looking for ways to improve performance, speed up recovery, and prevent injuries.

If 20% of Americans currently live with mental illness as the National Institute of Mental Health reports, and 60% of American adults are working as the Bureau of Labor Statistics tells us, then ...

Active people want to stay active, and the husband-and-wife team of Trevor and Erica Folker has a business model that was developed with that objective. Trevor, an athletic trainer who has a master’s ...

INCLINE VILLAGE, Nev. – Kris Terrian, former Major League Baseball and U.S. Ski Team athletic trainer, sports rehabilitation and recovery specialist, has traveled all over the world. From ...

What’s your go-to post-run recovery routine? You’ll (hopefully) take time to stretch, restock your energy stores, take on some water and jump in the shower, or unwind in a relaxing bath. But what ...

There's never a convenient time to go to therapy. However, a valuable time to try is during adolescence. Young adults face many difficult challenges. This time is not only challenging for youth, but ...

NOW OFFERING E-THERAPY! My services take place in the client's natural environment (their home, local gym, or in the surrounding community). Services include individual counseling, therapy, personal ...

PITTSFORD — Thomas A. DiFilippo, DPT and Grant Levermore, doctors of physical therapy, and their practice, Western New York Performance Physical Therapy PLLC, announce the purchase of the three ...