If checking your phone happens before you’re fully conscious, it’s no longer a conscious choice. Many people open apps, scan ...

Users can place their phone on different modes, including ‘Sleep’, “Do Not Disturb’ and “Personal’ which can stop notifications from going off while you are working, so you are not tempted to check in ...

The concept of smartphone addiction is probably nothing new to you. Search "smartphone addiction" and you'll pull up studies from universities, government reports, and articles from rehab and ...

You reach for your phone the moment you wake up, scroll through social media while drinking coffee, check notifications during every spare moment, and fall asleep with your device in hand. This ...

SHE DID A GREAT JOB RAISING HER SON. WELL, AT 645 THERE’S A CLEAR CONNECTION BETWEEN ANXIETY AND DEPRESSION AND SOMEONE’S DEPENDANCE TO THEIR PHONE. LOCAL DOCTORS SAY THEY’RE TREATING MORE YOUNG ...

When Orrin Onken retired in 2020, he thought his golden years would look quiet and relaxing. Instead, he realized his phone addiction was recreating the stress he experienced at work. Onken, a former ...

You’re trying to share something important about your day, but your partner’s eyes remain glued to their screen. You suggest a romantic dinner, only to watch them scroll through social media between ...

Dr. Alyson Meister, a professor at IMD Business School in Switzerland, researched the behavioral science behind what has us all glued to our phones and published her findings in the Harvard Business ...

New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone addiction. Robbins teamed up with Verizon for an event this week in New York City ...

A new study found that one third of respondents would rather give up sex for a week than their cell phone. Putting aside the fact that most people have sex less than once a week anyway, the debate ...

Experts warn that social media's addictive design contributes to this digital dependency, impacting mental health and academic performance. Despite increased awareness, access to behavioral health ...