Looking to step up your workouts? Forget running on the treadmill or cycling to work. An international team of researchers suggests a different activity to manage stress, build resilience and improve ...

"Being able to move to music and forget everything and just dance is something that's very much a big part of it for me." ...

Through the stories of people who found connections through group sports, dance classes and other physical joint activities, the How To LA team learns how moving in sync with others — particularly in ...

(WSVN) - Line dancing can involve more than just having fun on the dance floor. One man is turning it into therapy. 7’s Heather Walker shows us how in this 7Spotlight. Darryl Thomas, line dance ...

A free public dance performance in Burlington is scheduled to showcase the power of movement for people living with Parkinson’s Disease and other mobility challenges. The piece, titled "In · ter · sec ...