If Inside Out has inspired you to give pole dancing a whirl, then here are some helpful hints to getting started. The internet is a great way of locating a pole dancing class in your area. Visit our ...

Pole dancing requires a lot of strength, balance, and coordination, making it a great workout if you're looking for something new to try. If you don't feel quite up to taking your first pole fitness ...

Wearing a gauzy blue two-piece costume that resembles a circus acrobat’s uniform, Laura Martin climbs up an 11-foot steel pole in a move popularly called the “Caterpillar Crawl.” Aggressive and ...

On a recent Saturday afternoon, Amy Bond was walking home from the Ferry Plaza Farmers Market with her husband when she saw something that caught her eye. Accompanied by her mother, a 16-year-old girl ...