Curious about yoga but never taken a class? It’s understandable if the thought of stepping into a studio and trying out a yoga flow is a bit intimidating, especially if your flexibility is meh or ...

Summer is coming, and that means swimsuit season, and the South Florida Hooters Girls are already heating things up. The girls are hard at work shooting their new calendar. Lucky for us, Deco got a ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is extremely ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Tiffany, from Girls’ Generation, showed off her beautiful assets at a magazine shoot. She flew out to LA to participate in the photoshoot for well-known clothing brand Levi’s. A couple ...

Stand up straight, put your hands on your hips, spread your shoulders apart and tilt your chin up. You are doing a power pose right now. According to some researchers, this should make you feel ...

Feeling bloated or gassy can be uncomfortable, but yoga offers a natural solution. Specific poses like the wind-relieving pose and spinal twists stimulate digestive organs, improve circulation, and ...

The sciatic nerve starts in the lower back and runs deep through the buttocks and thighs and along the side of the legs. Sciatica is caused by compression, irritation, or injury of the sciatic nerve ...

Medications and over-the-counter treatments may help relieve symptoms of constipation. However, some alternative therapies like yoga may also provide relief. Share on Pinterest Luca Sage/Getty Images ...