WVNS-TV on MSN

Local high schoolers shattering state and national powerlifting records

HINTON, WV (WVNS) – Powerlifters from Summers County Comprehensive High School have been lifting banners by the dozens over ...
Alaska Public Media

Bethel native sets American record in women’s powerlifting squat

Bethel native Natalie Hanson has set a new American record in women’s powerlifting. On Saturday (Jan. 28) in Milwaukee, Hanson squatted 578.7 pounds, more than three times her body weight, and more ...

South Garland High School girl sets powerlifting state records in bench press, squat

A'jaLynn Bostic set a Girls Powerlifting State Championship record this week in the bench press at 325 pounds, and another ...
Lifehacker

What Is Powerlifting, and How Do You Get Into It?

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Competitive sports ...

How Much Weight Should a Woman Be Able to Squat, Depending on Age?

Squatting is a type of compound weight-lifting exercise that builds muscle and strength. Find out how much women should be ...