If you have just begun your gym journey, you might have come across terms like powerlifting and bodybuilding. While both involve lifting weights and building muscle, the approaches, techniques, and ...

When mother-daughter duo Chisato and Sachie DuBose butt heads, as mothers and daughters often do, they know exactly what it’ll take to cool off and put their argument behind them: They go to the gym ...

Nick Walker, an athlete in the IFBB Pro League, has revolutionized the bodybuilding industry with his enormous physique. He finished third in the recently concluded Mr Olympia and is gearing up for ...

Arnold Schwarzenegger kicked off his birthday this morning by reflecting on some of his fondest bodybuilding memories. In his monthly newsletter, he looked back on his days working out with Italian ...