Loving yourself is easier said than done, we know. But not only is the practice important, it's life-changing. “Self-love is important because it sets the tone for how you show up in all other ...

Self-love is more than just a feel-good concept—it’s a scientifically-backed pillar of mental well-being. At its core, self-love is the practice of treating yourself with kindness, compassion, and ...

College is an extremely comparative time in our lives, from grades to internships to looks, and it can be easy to get lost in ...

The concept of self-love has undergone a significant transformation in recent years. Once dismissed as mere narcissism or selfishness, genuine self-acceptance and compassion for oneself now emerge as ...

As a self-proclaimed empath (Aquarius, here), I can’t help but put others first. I’ll make sure everyone else around me is ...

Use Valentine's Day to be kind to yourself this year. Celebrating self-love is a way to accept and appreciate yourself, and it's good practice to engage in it every once in a while. You can celebrate ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

In this episode of the "Well+Good Podcast," self-described late bloomers share how they use solo dates as a practice of self-love. Long billed as the most romantic day of the year, Valentine’s Day can ...

Self-love is a powerful thing to practice. When we practice self-love, we appreciate who we are, where we came from, and ...

Show yourself (or loved ones) some affection this Valentine's Day with these self-love kits filled with sex toys, bath treats, and more. Like a rat in a heart-shaped chocolate box, pandemic ...