The third trimester of pregnancy is a time for preparation and calm. Gentle prenatal yoga poses like Baddha Konasana, Malasana, and Utkata Konasana relieve discomfort, strengthen the body, and promote ...
PregaTips on MSN
How to build emotional resilience in the third trimester
The blog explains how to build emotional resilience in the third trimester by understanding common emotional changes, ...
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